Pregnancy Massage

Pregnancy massage is massage therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage.

Pregnancy is an exciting and worrying time. It can be emotionally, physically and mentally challenging for the expectant Mum

Benefits of Pregnancy Massage

  • Alleviates stress and anxiety – massage induces deep relaxation and eases stress and anxiety in the body. When a person is relaxed and free of stress, the body’s natural healing process is allowed to take place – bringing the body back into balance.
  • Increases energy
  • Promotes restful sleep
  • Helps to relieve muscles aches and pains – massage relieves tension and tightness in muscles
  • Reduce swelling/oedema/fluid retention – massage stimulates the lymphatic system therefore assisting the body to drain the excess fluid
  • Improves blood circulation – aids the movement of blood from the heart to the extremities and back again
  • Enhances mood level and general feeling of well-being

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